Permission to Opt Out Ghosting: Pre-Cell Phones Back in the day, before cell phones and my ability to set boundaries, I had a slight mishap with a potential date. It was my freshman year of college. I was 18 years old and living on my own for the first time. It was literally the first week of
Life Hackery “Accidents” Build Character Whether it’s the fear of heights, challenging conversations, setting boundaries, or other daunting dilemmas, avoidance only complicates matters further.
Life Hackery Finding YOUR Order & Clarity Assessing what is important to YOU and aligning your actions to those values.
Super Human, Super Tired How’s your PMA? Feeling less than enthusiastic about a behavior change that you've been meaning to make for a while...let's look at your mindset and values.
Permission to Opt Out Your Boundaries Are a Fence, Not a Gator Filled Mote Boundaries are a fence, not a brick wall. You get to choose who comes in and how close they get to you.
Productive Laziness Recharge with these 5 Acts of Rebellion Self-Care isn't bubble baths...although they don't hurt.
Permission to Opt Out Unpopular Boundaries: Social Media When was the last time you checked out your social media usage? Would you be embarrassed to admit how long you spend scrolling?
Life Hackery Embrace the Chaos and Own your Power If you need a few guidelines for keeping your sanity among the chaos, this is place.
Permission to Opt Out Your Time Matters Too Dang it! Struggling to say "no" or express your needs? Start here and stay tuned for the next steps.
Parent Mode Parenting Hack: Gift Giving, Keep it Simple While You Can Feeling pressure about giving your little ones gifts? Keep it simple!
Parent Mode Good Enough is Good Enough: The Attachment Secret No One Talks About Need some reassurance and tips for getting in your quality time with kids after a long day?
