We learn the rules early—rules about strength, independence, and needing no one. This is a reflection on unlearning the phrase “I got this,” the cultural shame surrounding needing help, and what it would take to make asking for support safe again.
I used to think having boundaries was selfish. So instead, I avoided saying “no” and agreed to things I didn’t want to do... Normally, Level Up content is members-only, but this week’s post is open for everyone to explore. Enjoy this week's Sneak Peek.
The holidays can feel lonelier than they look. This is a glimpse inside the Managing Holiday Loneliness workbook — one of several reflective tools available to Level Up members. Thoughtful prompts, honest guidance, and a reminder that feeling human isn’t failure.
This article is for Members only
When my teenager decided she was too cool for me, I responded as any mature adult woman would—I broke into someone’s house to prove a point. It was festive. It was dramatic. It was the best Christmas she’ll never emotionally recover from.
